This blog is my way of keeping track of my workouts, staying motivated, and pushing myself past my limits. Hopefully it can also be a great source of information and motivation for other CrossFitters too!
Monday, April 18, 2011
04.18.2011
Power Cleans: 135, 185, 205, 205, 205 - then did one at 225. Last time I did this I had to squat clean everything over 205, so I think I should be able to get a better max!
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