5/5/12

May 3rd 2012

April WODs

03.23.12

3.11.12

3.10.2012

12.3 Round 1

Untitled from Ben on Vimeo.

Did this in my garage and used a 28" filing cabinet for the box jumps. The last round was more mental than anything. Just had to finish!

12.2

I may or may not have done 12.2 two days in a row... It actually seemed to work. I had a shot a 165 and couldn't cut it. Glad to have got all the 135s though!

12.1 Round 2

Did it again, feeling better today! 102... 7 Min AMRAP of Burpees...

12.1

Did WOD 12.1. Still a little sick, head cold, but not terrible. Results are mostly lack of consistent training since September, but, its a good opportunity to swallow my pride and just do it for the sake of doing the best I can! Got 90, and it HURT. Good motivation to start getting up in the mornings before work!!!

02.14.2012

2.19.2012

02/01/2012

Globo gym strength..

Finally back at it!!

I'll post more info on the last 5 months, but here are a few WODs from this weekend...