Friday, February 18, 2011

2.18.2011 (Part 2)

1-1-1-1-1-1-1-1 Cleans...

185-195-205-205-215(PR)-225(PR)-235(PR!!!)-245(fail)

Kelly... as RXed..

5 rounds for time of:
400m run
30 Box Jumps (24")
30 Wall Ball Shots (20#)

My time: 19:45!! Almost Puked!



at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)