This blog is my way of keeping track of my workouts, staying motivated, and pushing myself past my limits. Hopefully it can also be a great source of information and motivation for other CrossFitters too!
Monday, February 7, 2011
2.7.2011
L-pullup cindy - 18 rounds (2.4.2011)
2.5.2011
3 rounds:
5 rope climbs
15 hspu
50 DUs
didn't write my time down........ around 10-11 minutes.
Today:
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