This blog is my way of keeping track of my workouts, staying motivated, and pushing myself past my limits. Hopefully it can also be a great source of information and motivation for other CrossFitters too!
Sunday, April 3, 2011
4.3.2011
Games WOD 11.2.... 10 rounds + 2 deads.. I need to work on my box jumps. I wasn't very consistent until the last round!
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