This blog is my way of keeping track of my workouts, staying motivated, and pushing myself past my limits. Hopefully it can also be a great source of information and motivation for other CrossFitters too!
Monday, March 14, 2011
3.14.2011
I dropped 56 seconds off my 'Nancy' time this morning!!
from a 13:14 to a 12:20!! My run is definitely getting stronger and I actually did all the OHS unbroken (didn't set the bar down.. continuous reps, not really)
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