This blog is my way of keeping track of my workouts, staying motivated, and pushing myself past my limits. Hopefully it can also be a great source of information and motivation for other CrossFitters too!
Sunday, March 20, 2011
3.20.2011
Saturday, I spent the morning judging our 1st WOD of the CrossFit Open Sectionals. Tons of fun! Otherwise, rested.
Today, did:
Two PRs! 225 Overhead Squat and 255 Front Squat! Back squats were brutal after those..
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