@Premier CrossFit:
-Cune & Pat Coaching-
We started with 3x3x3x3x3 power press (no legs!). I went 95, 115, 125, 135, 145.. 145 was tough!
The wod was great, I tried to make sure to pace myself and take a couple breaths before I started each piece of the workout. Instead of burning out and doing a few at a time until I was done, I was actually able to do everything unbroken!! :)
Cash Out: 100 situps
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